Thread Catalog is a new (roughly) weekly feature rounding up links pertaining to the issues most relevant to Thoughts Involuntary: science, music, art, creativity, technology, etc.
• Excellent news – the New York Times reports that the D.S.M. (Diagnostic and Statistical Manual of Mental Disorders) is being revised in an attempt to reposition psychiatry’s focus from categorized symptoms to the actual biological causes based on hard neuroscience. “The National Institute of Mental Health would be ‘reorienting its research away from D.S.M. categories’ because ‘patients with mental disorders deserve better.'” Clearly this will take a lot of time, but the general trend across fields of knowledge toward precisely deconstructing the brain’s structures, processes, and dysfunctions is among the most important human endeavors.
• The Scientific 7-Minute Workout – “In 12 exercises deploying only body weight, a chair and a wall, [this workout] fulfills the latest mandates for high-intensity effort, which essentially combines a long run and a visit to the weight room into about seven minutes of steady discomfort — all of it based on science.”